Life lessons from “The Gifts of Imperfection” by Brene Brown.

Courage (Cor: The Latin word for the heart) means to speak one’s mind by telling all one’s heart. Putting vulnerability in line, owning our stories and loving ourselves throughout the process is the bravest thing that we will ever do. Owning our story can be hard, but not as nearly as difficult as running away…

Meditation for complete beginners!

I am still on the path of being a perfect meditator but I can definitely see some changes in myself which I never ever noticed. I realized that there are things in my life which I do mindlessly every day. After meditating for some time, I can in some extent control my mind and I…

10 ways to deal with toxic people!

Life is too short for dealing with difficult and toxic people. But sometimes you can’t completely cut someone out of your life for whatever reasons, I have been there too. So here are some tips which i learned through articles and videos and personally applied them in my life. I hope that these tips will…

15 best quotes by Buddha

best of the bestest quotes by Buddha.